In order to upload your iPhone physical activity data, you will need to export your data, save it to your iCloud and upload it.
This is made simple for you by following the video guide and the four easy steps below.
Four Easy Steps to Upload Your iPhone Activity Data
Open the Health app on your iPhone and select the “Profile” icon in the top right corner
Scroll down Select “Export All Health Data” Select “Export”
Once you have exported your data, scroll down and select “Save to Files”. Select “iCloud Drive”, then select “Downloads” folder. Select “Save” in the top right of the screen. When you have saved your file, close the Health app and move to Step Four.
You will now need to click the link below to attach your “export.zip” folder, which you have saved in your iCloud Downloads folder You will see a file request from Dr Gallin Montgomery, the Principal Investigator You will need to click the “Select Files” button