In order to upload your Google Fit physical activity data, you will need to export your data, save it to your device and upload it.
This is made simple for you by following the six easy steps below.
Six Easy Steps to Upload Your Google Fit Activity Data
Step One
Click here to sign into your google account – this will open in a new window
Go to your google account. Click on the “Data & personalization” tab

Step Two
Scroll down and click on “Download your data”

Click “Deselect all”

Step Three
Select “Fit – your google fit activity data”

Scroll to the bottom of the page and select “Next step”

Step Four
Under “Delivery method”, select “Send download link via email”
Under “Frequency””, select “Export once”
Under “File type and size”, select “.zip” & select “2GB”
Click “Create export”

Step Five
When your data is ready, click the “Download” button and save your takeout data folder to an appropriate location e.g. downloads folder
